200-hr yoga certification Tag

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In this weekend workshop, we will learn about the business of yoga and psychotherapeutic yoga as well as working with special populations such as prenatal, chronic illness, and aging clients.  Learn the aspects of successful marketing and the foundations of educating health professionals on the...

In this weekend workshop, we take a closer look and dive deeper into the cross over from eastern and western psychology as we learn to use yoga in a more therapeutic environment.  We will learn about the father of yoga, Patanjali, and the father of...

Come learn with us the concepts and applications of mindfulness and meditation. We will learn the basics of meditation posture, research supporting the efficacy of mindfulness with brain health and wellbeing, meditation and the brain, as well as delve into vast myriad of meditation traditions...

Learn the science of mantra (sound) and the ancient language of Sanskrit.  This knowledge can be applied to living a balanced life as well as to your yoga practice and teaching. Playful and light hearted, we will tackle the basic understanding of this ancient and...

In this weekend workshop we will take an in depth look into the science of breath, particularly breathing techniques needed to balance the nervous system.  We will address the need for breath ratios and how specific breath ratios affects the nervous system. You will learn...

In this weekend you will learn the basic energetics involved in yoga. We will cover the chakras (energy centers within the body), the prana vayus (flows of energy), and human development.  We will share with each participant the wisdom of Ayurveda (the sister science to...