Since being a teenager Kim Salisbury has always been drawn to all things physical. Moving her body in all different sports and activities has always brought her immense satisfaction. Kim understood from a young age the benefits of keeping active, connecting the mind and the body and the release that was brought on by physical activity. It was no surprise that she would choose a career that would carry out her passion and share her beliefs with others.
Kim believes in the power and science of yoga with the tools of breath work, meditation, asanas or poses, mantras, bandhas and more. Her philosophy with working with clients is not just about getting fit, losing a few pounds or inches or fitting into a smaller size, but more so working towards helping them find and live a healthy, centered and joyful way of life that is found on the mat. Kim is passionate about working with special populations, injuries and sickness, specifically focusing on stress, anxiety and depression.